Pumpkin smoothie bowl
A smoothie bowl made with pumpkin spice and puree, frozen bananas and lots of yummy toppings. Ready within minutes.
Equipment
- high speed blender or submergible blender
Ingredients
- 2 overripe bananas (frozen)
- 1 cup coconut milk
- 1 tbsp almond butter (or sub other type of nut butter. Using peanut butter will change the overall taste significantly though!)
- 1 cup pumpkin puree (frozen)
- 1½ tsp pumpkin spice* (or sub gingerbread spice* or cinnamon)
- ½ tsp sea salt
Optional toppings:
- 1 tbsp puffed quinoa
- 1 tbsp pecans (toasted and chopped)
- ½ tbsp dark chocolate (chopped)
- ½ banana (sliced)
- ½ apple (grated)
Instructions
- Add all ingredients to a high speed blender and blend into a smooth and creamy substance.
- Divide over 2 bowls and decorate with any or all toppings.
Notes
*pumpkin spice and other holiday spice mixes
Nutritional information:
the information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.