Green goddess overnight oats / Popeye overnight oats
Whatever you want to call this breakfast bowl, it is a great addition to your breakfast repetoire and a very healthy one as well. Kids approved!
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Resting time (overnight) 8 hours hrs
Servings 4 people
Calories 123 kcal
- 500 ml coconut milk (or other type of (dairy free) milk)
- 1 cup mango (cubed)
- ½ zucchini (cubed)
- 100 gr baby spinach leaves (more or less a handful)(or sub kale)
- 1 tbsp spirulina (optional)
- 150 gr rolled oats
- 50 gr pumpkin seeds (optional)
Toppings (all optional)
- 1 cup mango (cubed)
- ½ cup (homemade*) granola
- 1 cup blueberries (fresh or frozen)
- ½ cup nuts (toasted)(like pecans, almonds or walnuts)
Add all but the oats and pumpkin seeds to a blender bowl and puree.
Add the puree to a mixing bowl. Add the oats and pumpkin seeds to it and mix with a wooden spoon.
Refrigerate overnight or at least for 4 hours.
Divide the overnight oats over 4 bowls and garnish with toppings.
* homemade chunky granola
Nutritional information:
the information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.