Name: Green goddess overnight oats / Popeye overnight oats
Prep time: 5 min
Ingredients: 500 ml coconut milk ((or other type of (dairy free) milk)); 1 cup mango ((cubed)); ½ zucchini ((cubed)); 100 gr baby spinach leaves ((more or less a handful)(or sub kale)); 1 tbsp spirulina ((optional)); 150 gr rolled oats; 50 gr pumpkin seeds ((optional)); 1 cup mango ((cubed)); ½ cup (homemade*) granola; 1 cup blueberries ((fresh or frozen)); ½ cup nuts ((toasted)(like pecans, almonds or walnuts))

green goddess overnight oats divided over bowls with toppings on the side

Green goddess overnight oats, Popeye overnight oats, The incredible Hulk overnight oats, whatever you want to call this breakfast bowl, it is a great addition to your breakfast repetoire (in my humble opinion).

It is so easy to make (ahead of time), naturally sweetened, packed with nutrients and a feast to the eye! Did I mention it only takes 5 minutes to pop a bowl full of these oats in the fridge? And in the morning the only thing you have to do is divide it over some bowls and garnish them (which is optional, but totally recommended). What are you waiting for!? Let’s make some green goddess overnight oats!

How I make green goddess overnight oats?

SO SIMPLE! It takes 5 minutes to blend up all the ingredients and then mix in the oats and seeds.

Then leave the oats in the fridge overnight (or for at least 4 hours) and the next morning you only have to divide the green oatmeal over 4 bowls and breakfast is ready!

Optionally I top the bowls with cubed mango (or pineapple, but apple or pear slices are great as well), fresh or frozen blueberry and some crunchy granola. Toasted coconut would be a great addition as well!

green goddess overnight oats served with garnishings on the side

Green goddess or popeye these overnight oats are a favorite in this household. We all really enjoy them. I hope you do too. They are

very nutritious – packed with fiber and antioxidants – so easy to make – a great make-ahead breakfast – flavorful – AND SO DELICIOUS

Green goddess overnight oats / Popeye overnight oats

Whatever you want to call this breakfast bowl, it is a great addition to your breakfast repetoire and a very healthy one as well. Kids approved!

Print Recipe

Prep Time 5

Cook Time 0

Resting time (overnight) 8

Course Breakfast

Servings 4 people

Calories 123 kcal

Equipment

blender or food processor

Ingredients

500 ml coconut milk (or other type of (dairy free) milk)
1 cup mango (cubed)
½ zucchini (cubed)
100 gr baby spinach leaves (more or less a handful)(or sub kale)
1 tbsp spirulina (optional)
150 gr rolled oats
50 gr pumpkin seeds (optional)

Toppings (all optional)

1 cup mango (cubed)
½ cup (homemade*) granola
1 cup blueberries (fresh or frozen)
½ cup nuts (toasted)(like pecans, almonds or walnuts)

Instructions

Add all but the oats and pumpkin seeds to a blender bowl and puree.
Add the puree to a mixing bowl. Add the oats and pumpkin seeds to it and mix with a wooden spoon.
Refrigerate overnight or at least for 4 hours.
Divide the overnight oats over 4 bowls and garnish with toppings.

Notes

* homemade chunky granola

Nutritional information:

the information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Keyword overnight oats

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